Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Tracy Higgs Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Capricorn Tarot Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Naad Yoga Teacher Training
Date: 14-Nov-2020 1:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Hypnosis Training Course
Date: 25-Nov-2020 9:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
Channeling Art from our Cosmic Heart & Light Language - A perfect Christmas gift to self!
Date: 05-Dec-2020 10:30 AM

Visit Site
Address: The Henge Shop, High Street, Avebury, Marlborough, UK, SN8 1RE,
Five Star Hypnosis Training Online Diploma Course
Date: 15-Jan-2021 8:00 PM

Visit Site
Address: Virtual Online Live Training via ZOOM, OL12 6ST, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Elain Stainton - Psychic Medium SMALL 12 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)

[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search - Create your own dedicated holistic and spiritual page listing.

How to Explore Your Past Lives

Date: Tue,07 Oct 2008

View Related

You only live once....or do you? You might like to consider the idea that in every one of us are the memories and events of many former lifetimes. Just as a child's earliest experiences have a deep influence on later adult life,so too the stored knowledge of past lives may contribute to and affect our present choices and decisions: our present is forever bound to the past.

Many people have found by exploring past lives it can help to:-

Reveal the causes of unnatural fears or phobias i.e. fear of heights, of water, of animals, etc.

Reveal the causes of physical or emotional illnesses

Discover previous love relationships partners (you may be with them now in this life,having found each other again!)

Rid yourself of the negative elements of past lives, which may hinder your spirtual growth and contentment in this life.

Whilst it is possible to seek knowledge of past lifes by visiting therapists who specialize in this area, you may prefer to begin your journey of self-discovery by working alone.


The following guidelines will ensure your experience is both safe and rewarding.

1. Don't ever enter self-exploration if you're feeling fear, whether it be of the experience itself or of some other situation in your life

2. Don't work on the past if your emotions in the present are confused. There will be too much colouring of past situations and distortions of truth may occur.

3. Don't work in an unfamiliar setting always explore the past from a place you know and trust.

4. Don't try to explore the past if you are on any long term medication.

Having satisfied yourself of the safety advice you can then progress on.


1. You can enter an 'altered state' which will will make it possible for you to begin your journey of exploration, by quietly meditating for several minutes and freeing your mind of all conscious thoughts.

2. As you enter into this state be willing to accept any information no matter in what form it may come to you. Many people receive images and symbols which gradually begin to tell a story.

3. Don't lie on your bed to undertake this exercise as it will trigger mechanism for sleep and different brain cells are stimulated and relaxed.

4. Try to establish a direction before you start i.e. if you are interested in knowing whether you lived in a certain place before, hold a picture in your hand of the area and as you regress yourself allow the connection to become clear.

5. Before you begin always establish a way of relieving yourself of emotional stress of a past situation that you may encounter i.e. you might want to tell yourself by uncurling your hand you are letting the emotion flow away from you.

6. See the experience as a learning situation. If you're not at first successful in establishing a contact with a past life - continue to practice. Some people find it harder than others.

7. Keep it light. The experience needs to be enjoyable not fraught

8. Always look back with the intention of finding the key to hidden talents, positive relationships, and general knowledge about yourself that will help you live more fully in the present. Leave the heavy emotional stuff for professional consultations.

9. Experiment with different background sounds and music. You may find that a particular sound could trigger you easily into an altered state.

10. Record your experiences afterwards either in a journal or on a tape. Do it immediately as memories of previous lives can fade quickly once you have finished your session.

After you have finished review your notes or recording and then forget the experience until next time you practice.Whilst,past knowledge can be useful, we always need to be aware that nothing is more important than focusing on and enjoying our present life.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:

Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to!
Discuss Article on Discuss Article on

Post Article:
Submit Your Own Article

Leave a Comment




Enter the numbers shown above:


Copyright 2006-2013
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.