Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Tracy Higgs Distant learning. Alternative spiritual therapies KSC Crystals Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Discover Your Magic Training for Healers & Mentors
Date: 03-Apr-2021 10:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
What I Did In Between LIves
Date: 09-Sep-2021 7:30 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Sacred City Tour - Winchester City of Light
Date: 25-Sep-2021 11:00 AM

Visit Site
Address: Winchester Hampshire SO23 8TJ, SO23 8TJ, United Kingdom
In Good Spirit - Psychic and Holistic Fair
Date: 26-Sep-2021 10:00 AM

Visit Site
Address: Glenmore House,6 The Crescent,Surbiton,KT6 4BN, KT6 7QA, United Kingdom
Spiritual personal development on-line zoom course - 8 weeks - pay as you go
Date: 12-Oct-2021 7:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Pellowah Level 1 & 2 Attunement 2 Day Workshop
Date: 23-Oct-2021 9:45 AM

Visit Site
Address: Manor Barn Cockering Road, Canterbury, Kent , CT1 3UR, United Kingdom
Stonehenge Newage Guided Tour
Date: 23-Oct-2021 11:00 AM

Visit Site
Address: Stonehenge near SalisburyWiltshireSP4 7DE, SP4 7DE, United Kingdom
Pellowah Level 1 & 2 Attunement 2 Day Workshop
Date: 13-Nov-2021 9:45 AM

Visit Site
Address: The Koorana Centre Street Lane Ardingly, West Sussex , RH17 6UB, United Kingdom
Space Clearing and Earth Alchemy Practitioner Course IPHM approved
Date: 27-Nov-2021 10:30 AM

Visit Site
Address: Central London, NW1, United Kingdom
Spiritual Journey 6 Week Course
Date: 28-Aug-2021 12:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
The Aylesbury Mind Body Spirit Wellbeing Show
Date: 25-Sep-2021 11:00 AM

Visit Site
Address: The Grange School, Wendover Way, Aylesbury, UK, HP21 7NG, United Kingdom
Mind Body Spirit & Craft Weekend Fair ONE OF THE LARGEST IN THE SOUTHWEST
Date: 25-Sep-2021 11:00 AM

Address: The Woolwell Centre Darklake Lane Woolwell Plymouth Devon, PL6 7RB, United Kingdom
Transformational Regression Training - Module 1
Date: 29-Sep-2021 9:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
Peace in the Park - Every Saturday
Date: 02-Oct-2021 9:30 AM

Visit Site
Address: Coombe Woods and Gardens, Coombe Lane, CR0 5RQ, , United Kingdom
Chelmsford Mind Body Spirit & Wellbeing Festival
Date: 02-Oct-2021 10:00 AM

Visit Site
Address: Chelmsford City Racecourse, Chelmsford, Essex CM3 1QP, , United Kingdom
Chepstow MBS
Date: 02-Oct-2021 10:00 AM

Visit Site
Address: Chepstow Racecourse - South Wales , NP16 6BE, United Kingdom
Berkhamsted Mind Body Spirit Show
Date: 02-Oct-2021 10:00 AM

Visit Site
Address: Berkhamsted Civic Centre, High Street, Berkhamsted, UK, HP4 3HD, United Kingdom
Matlock Mind Body Spirit Event
Date: 09-Oct-2021 10:00 AM

Visit Site
Address: Matlock Imperial Rooms Imperial Road Matlock , DE4 3NL, United Kingdom
Witney's Psychic & Wellbeing Fair
Date: 10-Oct-2021 10:00 AM

Visit Site
Address: Langdale Hall, Witney, UK, OX28 6FG, United Kingdom
Hypnosis Training Course
Date: 13-Oct-2021 9:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
The Sanctuary MBS Spiritual Fayre
Date: 16-Oct-2021 10:00 AM

Visit Site
Address: The Middleton Masonic Hall , Manchester Rd , Middleton , Manchester , M244dy , United Kingdom
Mansfield MBS Show
Date: 16-Oct-2021 10:00 AM

Visit Site
Address: John Fretwell Complex, Sookholme rd, Manfield. Notts, NG19 8LL, United Kingdom
Mind Body Spirit Festival - Colchester
Date: 16-Oct-2021 10:00 AM

Visit Site
Address: Marks Tey Parish Hall, Old London Rd, Marks Tey, Colchester, Essex CO6 1EJ, UK, CO6 1EJ, United Kingdom
Mansfield MBS Show
Date: 17-Oct-2021 10:00 AM

Visit Site
Address: John Fretwell Complex, Sookholme rd, Mansfield Notts, NG19 8LL, United Kingdom
Exploring Past Lives
Date: 21-Oct-2021 7:30 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
NANTWICH CHESHIRE MIND BODY SPIRIT WEEKEND EVENT
Date: 30-Oct-2021 10:00 AM

Address: Nantwich Civic Hall Beam Street Nantwich Cheshire , CW5 5DG, United Kingdom
Quantum Hypnotherapy Training
Date: 12-Nov-2021 9:30 AM

Visit Site
Address: Online Virtual Event, , United Kingdom

International Version
Select County

Psychic Workshops Heavenly Helenhttps://thespiritguidesadverts.s3-eu-west-1.amazonaws.com/HeavenlyHelenAdvert2020.jpg IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Elain Stainton - Psychic Medium SMALL 12 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

How Hypnosis Helps Phobias

By:Alan Crisp
Date: Sat,22 Nov 2008
Submitter:Alan Crisp
Views:6263

View Related

People can be afraid of a wide range of things and what can be totally acceptable to one person can be quite panic provoking to another.



Some of the fears I see most often in my practice are:

Animals
Being alone
Blood
Small or enclosed spaces
Dark places
Death
Heights
Injections/Needles
Open spaces
Snakes
Spiders
Travel
Trains
Water

Some unusual ones:

Yellow (the colour)
Red cars
Men with beards
Apples

What is a phobia?

A phobia is any persistent fear of a specific stimulus object or situation. Phobia is from the Greek to fear or dread. It is more than a simple fear, or a being afraid. It is to be totally terrified of the stimulus. When presented with a phobia problem by a client, I always begin by finding out if it is a fear they have, or a phobia. If their problem is spiders for instance, then can they imagine themselves holding a spider on their hand if they are rewarded with £100? What about £500, and so on. If they could bear the spider for a large amount of money, even just for a few seconds, they do not have a phobia, but rather a fear. The person with a phobia of spiders would not be able to bear to touch one for any amount of money or any other reward. Some people are obsessive with their phobia. This means, they can’t even bear to think of the stimulus and it will likely be totally controlling their lives.

Another complication is that a client can present with a fear/phobia of flying as an example. However, the skilled therapist, on exploring this fear/phobia with the client, may find the fear/phobia is actually about being enclosed, or locked in. Perhaps it might be a fear/phobia of dying, not being able to breath on an aircraft, or something else connected with the aircraft or leaving their own area/country etc, but not actually the flying itself.

What has caused the phobia?

A client will often say that nothing has caused the phobia, it just started, they’ve always been afraid of dogs, etc. If one person is afraid of dogs and another isn’t, then clearly there is a difference between the two. One person has either been exposed to some causal event which has been repressed in the subconscious mind, or has learned to be afraid from a parent or other authority figure at some time earlier in life. The causal event may not have been very traumatic at the time, but the young mind will have seen it out of the context that would be understood by a more mature mind in later years. It may have caused an emotional response and/or motor actions to be locked away, repressed, and the emotion and possible motor responses will have been locked away and anchored to the event. The subconscious mind can often set up a kind of false instinct, whereby any sign of the stimulus, or even something resembling it, or associated with it, may cause a phobic reaction, and then the body’s flight or fight response will kick in and the individual may begin to panic…panic attack.

Hypnotherapy to relieve phobias

The first thing the skilled hypnotherapist will do, is to work with the client to discover the causal event, and once found, to desensitise the client from it. Once this has been achieved, then hypnotic suggestion, metaphor and possibly Neuro-Linguistic Programming will be used to create a new template for the client so they can see the previously feared situation, object or circumstance in a new and non threatening light, through a new lens as it where. If the causal event, or events are not found and the emotion not released, then the phobia may just resurface later with more intensity than before if that is possible. The person with a phobia will need to be helped to find and review the trigger situation, to see it with an adult maturity and understanding, and to then see the cause in a different way and with a different and better understanding. The mind can be reprogrammed to see things in a different way and to accept situations as normal that would previously have been viewed as threatening.

How many sessions of therapy will be required?

How many sessions will be needed to release a person from their phobia will depend upon many things, not least, the clients personality type, maturity, desire to overcome the phobia, and of course, how deep seated the phobia is and how long it has been in place. However, the average for people I see is about 3-4 sessions. This can be much longer in some cases, especially where full blown panic attacks are occurring at seemingly random times and in diverse places.

For more information, please contact you local hypnotherapist. Most hypnotherapists will be happy to provide an initial free consultation for you in order to discuss your problem and to explain to you how therapy would proceed. This session will normally last about 45 minutes. My clients say that this short session often produces therapeutic results for them and helps them to feel confident about setting up a series of therapy sessions to overcome their fear or phobia.

Please always see your doctor first and foremost before you contact or visit any therapist and tell him/her about any symptoms you may have, such as, headache, soreness in limbs, racing heart, dizziness, sweating, blurred vision, a feeling of unrealness, etc. Although these are all common for someone suffering from a fear, phobia, or indeed from a panic attack, organic causes should always be fully checked out by a medical professional in the first instance.

When consulting a hypnotherapist, I advise that you ensure they are a Clinical Hypnotherapist and that they belong to a professional body such as one of the following:

British Institute of Hypnotherapy
General Hypnotherapy Register
Professional Association for Hypnotherapists and Psychotherapists
Hypnotherapy Association
National Council for Hypnotherapy

Check with the organisation(s) that the therapist is indeed registered with them. Also check that your chosen therapist has experience in dealing with the problem you have and that they have adequate professional insurance (they must display their certificate of insurance at their place of work).

Hypnotherapy is not magic, but it sometimes seems magical.

By Alan Crisp DHP Clinical Hypnotherapist. 01702 544230 www.yourtruth.co.uk & www.hypnoseek.com

Main practice in Rochford (Southend on Sea) in Essex.

Alan is a member of several professional registering bodies including the British Institute of Hypnotherapy, The General Hypnotherapy Regsiter and the National Council of Psychotherapists.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.metaohysicalhypnosis.co.uk






Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0