Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Tracy Higgs Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies KSC Crystals Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Discover Your Magic Training for Healers & Mentors
Date: 03-Apr-2021 10:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
Intuitive Tarot Tuition
Date: 27-Jul-2021 10:00 AM

Visit Site
Address: Chill at Treetops, Wraik Hill, Whitstable, Kent, CT5 3BY, United Kingdom
Usui Reiki Level I
Date: 31-Jul-2021 10:00 AM

Visit Site
Address: Masonic Lodge, 2 Cecil Park, Herne Bay, Kent, CT6 6DL, United Kingdom
Discover Your Life Purpose
Date: 03-Aug-2021 10:00 AM

Visit Site
Address: Chill at Treetops, Wraik Hill, Whitstable, Kent , CT5 3BY, United Kingdom
Working With The Law of Attraction
Date: 05-Aug-2021 10:00 AM

Visit Site
Address: Chill at Treetops, Wraik Hill, Whitstable, Kent, CT5 3BY, United Kingdom
Money On Your Mind
Date: 10-Aug-2021 10:00 AM

Visit Site
Address: Chill at Treetops, Wraik Hill, Whitstable, Kent, CT5 3BY, United Kingdom
Angel Reiki Levels I & II
Date: 01-Sep-2021 10:00 AM

Visit Site
Address: The Masonic Lodge, 2 Cecil Park, Herne Bay, Kent , CT6 6DL, United Kingdom
Learn To Meditate with Tracy Fance
Date: 02-Sep-2021 10:00 AM

Visit Site
Address: Chill at Treetops, Wraik Hill, Whitstable, Kent, CT5 3BY, United Kingdom
Akashic Connections Practitioner Course
Date: 11-Sep-2021 10:30 AM

Visit Site
Address: Central London, NW1, United Kingdom
Naad Yoga Teacher Training - online
Date: 18-Sep-2021 4:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Sacred City Tour - Winchester City of Light
Date: 25-Sep-2021 11:00 AM

Visit Site
Address: Winchester Hampshire SO23 8TJ, SO23 8TJ, United Kingdom
Feng Shui Practitioner Course IFSG approved
Date: 23-Oct-2021 10:30 AM

Visit Site
Address: Central,London, NW1, United Kingdom
Space Clearing and Earth Alchemy Practitioner Course IPHM approved
Date: 27-Nov-2021 10:30 AM

Visit Site
Address: Central London, NW1, United Kingdom
CosmIc Heart Module 1
Date: 24-Jul-2021 3:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Open the Heart - Mid-Summer Sacred Celebration Retreat
Date: 29-Jul-2021 6:00 PM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Avalon Rising - Online World Ascension Summit
Date: 06-Aug-2021 2:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Launton Psychic & Wellbeing Weekend
Date: 07-Aug-2021 11:00 AM

Visit Site
Address: Launton Sports & Social Club, Bicester Road, Launton, Bicester, UK, OX26 5DP, United Kingdom
Transformational Regression Training - Module 1
Date: 11-Aug-2021 9:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
CosmIc Heart Module 1
Date: 14-Aug-2021 10:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
Shropshire's Psychic Institute Opening Day
Date: 28-Aug-2021 10:00 AM

Address: Ruyton-xi-Towns Village Hall, Ruyton-xi-Towns, Shropshire, SY4 3AN, United Kingdom
Spiritual Journey 6 Week Course
Date: 28-Aug-2021 12:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Wildcraft Dreaming
Date: 02-Sep-2021 6:00 PM

Visit Site
Address: Wildings, Broughton Mills, Cumbria, LA20 6AU, United Kingdom
Mystical Flower Fayre
Date: 04-Sep-2021 11:00 AM

Visit Site
Address: Stanton Village Hall, Woodland Road, Stanton, Burton upon Trent, Burton-on-Trent, UK, , United Kingdom
In Person Mentorship with TJ Higgs - 18th Sept 2021 - 13th February 2022
Date: 18-Sep-2021 10:00 AM

Visit Site
Address: Harlow Study Centre, Netteswellbury Farm, Waterhouse Moor, Harlow, UK, CM18 6BW, United Kingdom
Mansfield MBS Show
Date: 16-Oct-2021 10:00 AM

Visit Site
Address: John Fretwell Complex, Sookholme rd, Manfield. Notts, NG19 8LL, United Kingdom
Mansfield MBS Show
Date: 17-Oct-2021 10:00 AM

Visit Site
Address: John Fretwell Complex, Sookholme rd, Mansfield Notts, NG19 8LL, United Kingdom

International Version
Select County

Psychic Workshops Heavenly Helenhttps://thespiritguidesadverts.s3-eu-west-1.amazonaws.com/HeavenlyHelenAdvert2020.jpg IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Elain Stainton - Psychic Medium SMALL 12 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

A Guide to Surviving Life as an Empath

By:Jackie Edwards
Date: Wed,16 Aug 2017
Submitter:Jackie Edwards
Views:4723

View Related

Living Well as an Empath

Have you ever felt yourself being in tune with other people’s emotions, so much that they are affecting how you, yourself feel? Ever feel like you are being pulled along by an undercurrent of feelings that are not your own? If this sounds familiar, then you may well be an empath.

What is an Empath?

An empath isn’t someone who is simply a bit oversensitive. An empath is a person who is deeply affected by other people’s moods, feelings and body energies. An empath can be deeply influenced by other people’s needs and desires, even if they conflict their own. They have a deep form of empathy. Being this in tune with other people’s feelings and emotions can have its advantages. But, it can also be very bad for your health if you cannot find a way to channel these emotions without causing extreme anxiety and ill health. Dealing with your own emotions if you are an empath can be very complicated. Finding a coping mechanism is very important.

Creating your own sanctuary

It is impossible to avoid anxious situations entirely; instead, an empath will need to create a spiritual barrier between themselves and the barrage of emotions that they are feeling. Imagine you have taken a trip to the dentists, but once you get in the chair, the nerves take over. In order to relax and calm the mind, imagine yourself on a desert island, with the waves lapping at the shore and the palm leaves rustling. In the same way, an empath must learn to mentally create their own haven, a barrier between themselves and the outside world - a personal bubble. Guided visualisation of something physical really helps, like a wall or a shelter.

Not caring is not an option

Simply telling yourself that you need to switch off and not care about anyone will not work. Living in such a way is unhealthy for the mind. The traits of an empath are such that they need to rationalise their feelings in order to understand what is going on. It is good to mentally note the reasons for someone else feeling like they do in every situation. This will help an empath in not getting swept away too. For instance, your friend is angry after a troublesome day at work. The anger in the room is so thick it is almost palpable. Understanding that your friend had a disagreement with her boss will help to deal with such a strong emotion. Finding a solution is even better, after all, empaths have been given a gift, and using that gift to make other lives better is a wonderful thing to do.

Image by:

Priscilla Du Preez
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.






Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0